Kids Jiu Jitsu & Martial Arts in Werribee | Flow Grappling
Welcome to Flow Grappling Werribee
Discover world-class grappling and character-building martial arts right here in Werribee. At Flow Grappling Werribee, we provide a unique training environment where high-level technique meets a supportive community.
Whether you are an adult looking to master the mats or a parent searching for the best Kids Martial Arts Werribee has to offer, our academy is the place to find your flow.
Why Choose Flow Grappling?
Our programs are built on decades of expertise. Students learn under a coaching team that includes Coach Briarna, a multiple Black Belt with nearly 2 decades of experience. Briarna brings an impressive depth of knowledge to our mats, holding:
Black Belt in BJJ (under 5th Degree Black Belt Prof. Tony Pacenski)
Brown Belt in Submission Arts Wrestling (under 5th Degree Black Belt Mike Martelle)
Black Belt in Luta Livre (under 9th Degree Grand Master Hugo Duarte)
Coach Briarna actively trains in Catch Wrestling (under Coach John Potenza)
Kids Jiu Jitsu Werribee: Building Confidence & Discipline
Are you looking for a fun, engaging way to help your child stay active? Our Kids Jiu Jitsu Werribee classes are designed to teach children more than just self-defence. Through our structured curriculum, kids develop:
Confidence: Overcoming challenges on the mat translates to confidence in school.
Discipline: Learning the “Kaizen” philosophy of continuous improvement.
Coordination: Developing athletic fundamentals through functional movement.
As a family-run academy, we pride ourselves on being the premier destination for Kids Martial Arts Werribee, ensuring every child feels welcome and empowered.
Looking for the best Kids Martial Arts has to offer in Werribee? At Flow Grappling Werribee, we provide a specially constructed martial arts system for kids and teens aged 7 to 15.
Located at Factory 1 / 29 Loop Rd. Werribee, our academy serves families from Werribee, Werribee South, Hoppers Crossing, Point Cook, Wyndham Vale and as far Tarneit. We operate 6 days a week during school terms, offering a world-class curriculum that combines:
Brazilian Jiu Jitsu (BJJ)
Luta Livre Esportiva (Brazilian Submission Wrestling)
Catch Wrestling
CALL 1300 308 304 TO BOOK YOUR TRIAL
Why Choose Our Kids Jiu Jitsu Werribee Program?
In today’s world, children face challenges we never had to—from online bullying to peer pressure. While we can’t always shield them, we can arm them with the tools to succeed.
Our “Grappling Legends” program is more than just a self-defence class; it is a total development system. Parents choose Kids Jiu Jitsu Werribee our academy because we focus on:
Building Unshakeable Confidence: By learning to protect themselves, kids develop the courage to say “no” to negative influences.
Increasing Focus: We teach children to set clear goals and follow through with hard work.
Developing Self-Control: Martial arts are built on respect. To get respect, you must give it.
Instilling Discipline: We teach the “Kaizen” mindset—doing what needs to be done, even when it’s tough.
Cultivating Courage: Facing challenges on the mat prepares children to face challenges in life.
The Flow Grappling Difference: A Complete Wrestling Base
What sets Flow Grappling Werribee apart from standard schools is our “Submission Aware” wrestling platform. Our system is built on decades of elite experience (including Luta Livre and Catch Wrestling).
Our Technical Pillars:
Wrestling as the Foundation: We teach kids how to stay on their feet, take the fight to the ground when necessary, and—most importantly—how to get back up.
Seamless Transitions: We blend standing and ground wrestling so they flow as one.
Position over Submission: We favour top positions and teach kids to avoid being pinned, ensuring they are always in control of the situation.
Mental & Physical Fortitude: We prioritise technical soundness, physical conditioning, and the “Martial” spirit.
Positive Role Models for Your Child
Children need leaders to look up to. Our instructors don’t just teach; they lead by example, living the principles of integrity, kindness, and self-control.
With over 50 years of martial arts heritage behind our coaching, we provide a safe, fun, and disciplined environment where your child can thrive.
Training Schedule & Info
Ages: 7 – 15 years old.
Availability: Monday through Saturday (During School Terms).
Location: Factory 1 / 29 Loop Rd. Werribee.
Help your child become the best version of themselves.
CLICK HERE TO VIEW OUR CLASS SCHEDULE
KIDS CLASSES AVAILABLE MONDAY THROUGH SATURDAY
DURING SCHOOL TERMS ONLY
( PLEASE NOTE: WE DO NOT OPERATE DURING SCHOOL HOLIDAYS )
CALL 1300 308 304 TO BOOK YOUR TRIAL
Parents just like you bring their children to become part of the kids martial arts program. And those children reap the rewards that our structured, integrated and technically focused martial art programs provides to them. The Flow Grappling Werribee “Grappling Legends” program, will improve their confidence, increase their focus, and develop and enhance their self-control.
We can say this with certainty because over 50 years we have personally witnessed the positive effects that learning self defence ( Luta Livre, Catch Wrestling, Jiu Jitsu and Judo ) has provided for children , including our own over the last decade. We help and encourage children to develop life-skills that will take them far beyond the internal walls of our martial art school – benefits that will undoubtedly last them a lifetime, benefits that you as their parent will be proud to see them displaying in their lives.
OUR FLOW GRAPPLING WERRIBEE GRADING SYSTEM
5 CRITICAL REASONS YOUR CHILD NEEDS MARTIAL ARTS IN THEIR LIFE TODAY
- Martial Arts and Self Defence Training Builds Confidence: By learning how to protect themselves, your children will develop confidence in their ability to handle life’s challenges. In turn, their improved confidence will give them the courage to say “no” to the many negative influences pushed on them through their school and in their social lives.
- Martial Arts and Self Defence Training Increases Focus: We will help your child increase their focus by giving them clear goals and showing them how to reach those goals through hard work and being consistent by finishing what they start. (Of course, the kids won’t realize they’re learning focus because our classes are so much fun! But keep that to yourself)
- Martial Arts and Self Defence Training Develops Self-Control: Kids learn self-control in the martial arts by learning how important it is to have respect, both for themselves and for others. Martial arts training teaches that in order to get respect, you first have to give it. Once your child learns this important lesson, their self-control will naturally increase.
- Martial Arts and Self Defence Training Instills Discipline: Discipline is “doing what you must do, when you have to do it, whether you feel like it or not.” Discipline is desperately needed in all areas of life at all ages, from primary school to university students to adults like us. The structured and demanding exercises of the Flow Grappling martial arts training will give your child a vehicle to develop this crucial life skill.
- Martial Arts and Self Defence Training Cultivates Courage: Life can be difficult, and is quite a struggle at times and I am sure like me you could testify to that fact. The person who is used to overcoming obstacles and has acquired the habit of facing challenges and beating them is the one who is more likely to succeed in sport and life. This is why it is so important to develop that habit of courage early on – so that later in life a person will more easily face those difficulties with a positive outlook and a self assurance that they can indeed be overcome. Our Grappling Legends martial arts kids program provides young children with an excellent and safe opportunity to safely learn how to face those fears and blast right through them.
As we hope you can start to you see, the Flow Grappling martial arts programs teaches so much more than “just learning how to defend yourself against bullies”. It is about creating a platform for life success, a positive force that helps guide our children’s future to a better place
WHO OWNS THE ACADEMY AND TEACHES YOUR CHILDREN
Head Coach Briarna has been practising Martial Arts for nearly 2 decades starting in Judo, Briarna has been training Submission Grappling for over 15 years working from a White Belt and going through all the kids and Adults belts. Briarna was awarded her Black Belt in BJJ by Prof. Tony Pacenski. Briarna also holds a Black Belt in Luta Livre under Grand Master 9th degree Hugo Duarte and Brown Belt in SAW ( Submission Arts Wrestling ) under 5th Degree SAW Black Belt Mike Martelle… Coach Briarna has been teaching classes for over a decade and as of 2026 Coach Briarna is the head coach taking all the kids classes at the Kaizen Martial Arts academy as well as co-delivering the adults classes.
CALL 1300 308 304 TO BOOK YOUR TRIAL
Factory 1 / 29 Loop Rd. Werribee 3030
